Level 1 will help you achieve: 1. Learning to focus with conscious awareness: Train your mind to focus deliberately for long periods of time without losing awareness of other things that are happening around. Heightens ability to multi task. 2. Learning to evolve beyond stress and anxiety. Combating stress is a life skill one must develop for success. 3. Learning to ground and center your energies. Change the world & your life. 4. Goal setting, discovering and aligning with your mission. Get in touch with your deeper truth. 5. Body scanning and remote healing techniques: guide you through mental exercises that will enable you to scan the body of a loved one or even yourself, identify energetic imbalances if any and heal from a distance using the power of your mind. 6. Learning to develop unconditional love with mindfulness. With the practice of mindfulness based meditations combines with a special NLP based technique, guides you towards developing a healthy self image and unconditional love for yourself and others. 7. Learning to bring mindfulness into the mundane acts of life. 8. Eating with mindfulness for diet control and weight loss. Participants will receive lifetime access to the meditations done in class […]

The Meditation Mastery Level 2 workshop is meant to be for the more advanced meditation practitioner. Preferably one who have taken the Level 1 workshop previously. This workshop with aimed towards developing your intuition and "clair" abilities to get more clearer messages from your inner reservoir of knowledge and wisdom that is timeless and omnipresent. With Annindita Palausis. It will help you with: 1) Developing Intuition  - If there is one thing common among people to whom success comes naturally is an uncanny sense of guidance or a knowings from within with regard to everything that matters to them. The good news is, contrary to what some might believe, intuition is not only something that you are born with but something that you can learn, practice, and develop in yourself even if you have never been intuitive before. 2) Creating A Positive Inner Voice  - With this exercise, you will be guided through a powerful NLP based meditation that will help you to get rid of the negative voices in your head that inculcate fear, worry, doubt, and unnecessary self-criticism. To be successful, you need to think as successful people think. This means there can be no place for self-doubt, […]

Reiki 2 teaches distance healing in order to bridge the span of space and time.  Learn unique methods of sending Reiki including use of crystals and photographs.  Students will be granted Level 2 symbols and additional energy centers will be accessed with Level 2 attunements. A concise section on animal healing is included.  Time will be alloted for hands on practice.  The class will begin with a short review of Reiki 1 fundamentals. Wear comfortable clothing.  Prerequisite is Reiki 1 Certification. Class size is limited, so pre-registration is required. With Cathy Zapsalis. RSVP>