Isha Kriya Meditation

The Spirit University 373 Braden Ave, Sarasota

A simple and powerful guided meditation called Isha Kriya, designed by Sadhguru who is a world renowned yogi. It has the potential to transform the life of anyone who gives it a few minutes each day. Daily practice of Isha Kriya which lasts 12-18 minutes will help you to reorganize your energies and provide: * Enhanced clarity * Improved health * Heightened focus and energy * Greater prosperity * State of peacefulness and joy In this meditation workshop, you will learn the methods to utilize Isha Kriya wherever you go. This life-changing practice might be exactly the relaxation and concentration tool you are seeking. Every 1st Tuesday. RSVP>

$5

Creative Manifestation

The Spirit University 373 Braden Ave, Sarasota

Learn how to tap into Intuitive Connection “Ah-ha! I See It Now!” Everyone has experienced that joyful moment when the light flashes on — the Ah-ha! of intuitive connection, messages and creativity from another dimension or your higher consciousness. This class will give you the tools you need to open up new frontiers, find your own resolution to everyday problems and aid you in decision-making. You may learn to see things in new ways. Through simple step-by-step exercises that require no special abilities, Barbara Harrison will teach you how to take a new point of view, how to look open your doorway and receive information from a different perspective. Learn to harness your sixth sense for answers and enlightenment by tuning your light source brighter. This class is for everyone. A DAYTIME CLASS — Every Wednesday

$5

Automatic Writing

The Spirit University 373 Braden Ave, Sarasota

Tap into your psychic abilities! Build a channel to the “other side” while communicating through pen and paper. Learn to open your mind and listen to the communication of your guides, loved ones, angels and those who have gone beyond and now wish to communicate. Beginners welcome. We will provide the inspiration and coaching that will help open your mind to a higher consciousness. Just bring some paper and a pen, the spirits will do the rest. Automatic writing is a method of communicating with those that have passed on. No experience necessary, just the intention to learn. We teach easy techniques to give you a first hand experience in being a pen-pal with those who are now in spirit. Barbara Harrison will share the techniques of Automatic Writing.

$5

Happiness Blueprint and Zen Meditation

The Spirit University 373 Braden Ave, Sarasota

Happiness comes from within and we often get so lost in our busy lives that we forget what is important, or that happiness is a choice. We're living in a fast paced society and we're overstimulated. For busy people, it's especially important to meditate, to get to our quiet place. Happiness Blueprint is a simple concept: in order to have a happy life from the inside out, we need our lives to be meaningful and fulfilling. We will go over different aspects in our lives and discover the main question we need to ask ourselves. We will also practice a Zen meditation together. Easy to do and simple to follow. Come follow the path to your own happiness and peace. With Dr. Tiffany Nguyen. RSVP>

$10

Reiki 2 Certification

The Spirit University 373 Braden Ave, Sarasota

Reiki 2 teaches distance healing in order to bridge the span of space and time.  Learn unique methods of sending Reiki including use of crystals and photographs.  Students will be granted Level 2 symbols and additional energy centers will be accessed with Level 2 attunements. A concise section on animal healing is included.  Time will be alloted for hands on practice.  The class will begin with a short review of Reiki 1 fundamentals. Wear comfortable clothing.  Prerequisite is Reiki 1 Certification. Class size is limited, so pre-registration is required.  With Barbara Harrison. RSVP>

$136 – $156