A "how to" of different styles of meditation. Meditation can provide some much-needed space in your life. Sometimes, that’s all we need to make better choices for ourselves, our families, and our communities. And the most important tools you can bring with you to your meditation practice are a little patience, some kindness for yourself, and a comfortable place to sit. We “practice” mindfulness so we can learn how to recognize when our minds are doing their normal everyday acrobatics, and maybe take a pause from that for just a little while so we can choose what we’d like to focus on. Here are five reasons to meditate: Understand your pain Lower your stress Connect better Improve focus Reduce brain chatter Meditation may help you change your attitude towards life and provide peace of mind and happiness. It can help you achieve a better understanding of yourself as well as others. By helping you clear your head, meditation can improve your concentration levels, memory, creativity and make you feel rejuvenated. With Barbara Harrison. Register Here>

Are you feeling stuck or stressed? In pain —emotional or physical? Off balance? Many are finding the answers to these struggles in an ancient and sacred healing method that speaks directly to your heart and soul—called Light Language. This is not a language that is understood at the physical level however our soul soak’s up the words and the codes it contains allowing for profound healing and transformation. It is also helps people lose weight, lower their stress, get over addictions, and more! With Lara Jaye.  Register Here>

An interactive “how-to” class that will assist participants by showing them exactly how to create a variety of astrology charts for themselves.  Along the way, the class will go through a “tour” of the fundamental information that shows up on a chart, while discussing an approach to interpret that information by weaving together the threads of archetypal symbology present.  After the basics have been covered, some additional time can be spent explaining how to further manipulate charts by adjusting various details that can be added or omitted.  To conclude, attendees will receive some helpful tips and suggestions for continuing their self-exploration afterwards.  Everyone seeking guidance with how to generate or examine astrological charts is sure to learn something new and expand their lens of insightful awareness! With Nathan Glosson. Register Here>