A simple and effective way to meditate. Informal sessions guide you through the system to ensure a relaxing and mindful experience. For the beginner, the techniques are so effective that it will amaze you with how easy it is to meditate. For the more experienced practitioner, this system can enhance your existing practice! This system was developed by Modern Mystery School Founder Gudni Gudnason, after traveling the world for the last 35 years exploring the phenomena of the mind. A complementary blend of ancient methods learned from prominent teachers in India and Tibet, this system is designed to truly teach you how to get the most out of your meditation practice. Join us for a fusion of ancient techniques of yoga, mind acrobatics, mixed with modern techniques of psychology and NLP to make this the most effective system to reduce stress, pain, enhance your energy, vitality, well being and so much more. With Charlie Logan.

You are invited to socialize, mix and mingle! Have you ever wondered about the spiritual world? Let’s get to know one another in an informal setting. Get together with others who share your interests, in a casual atmosphere over tea, coffee or drinks. Network, build friendships, compare experiences, learn and engage with others in the Spirit community. Discuss your goals. Talk with facilitators, staff or students to find out more about The Spirit University. You may even discover interests you didn’t even know you had! We would like to meet with you! Come join us every Friday  from 5:00-6:00 pm at Primo’s (right next door to The Spirit University) for snacks, beverages and scintillating conversation. After that, attend a class or workshop! Subscribe to our newsletter or visit TheSpiritU.com for more information on classes and workshops. Get to know your kindred spirits. See you there!

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. These brief sessions are offered through non-touch, with the practitioner's hands placed and held on a series of locations on the head and front of the torso and sometimes limbs to a fully clothed recipient. "I feel very refreshed and seem to be thinking more clearly." "I think I fell asleep." "I can't believe how hot your hands got!" "I feel relaxed." "My headache is gone." These are some of things people typically say after a Reiki session. If you have never experienced Reiki now is the time to try it. Facilitated by Barbara Harrison.