Amp Up Your “Qi”, with Dee
The Spirit University 373 Braden Ave, SarasotaParticipants will be learning, participating and practicing, ancient Chinese Qi Gong healing exercise forms. Moving meditation, breath work, Qigong exercise, and intentions comprise the "work" done during this workshop. The workshop will end with a prayer circle using the nine breath method. (Specific breathing technique done by monks). *Precautions will be described, to insure that the technique is executed properly, for the most benefit. The exercises and forms are from the Supreme Science Foundation, created by founder and Master facilitator, Jeff Primack. With Denise Duquette.