Learn Reiki for self-care, relaxation, balance, and sharing supportive healing energy with others. No previous experience is needed.

Reiki Level 1, traditionally known as Shoden, is the beginning of a meaningful journey into energy awareness and hands-on healing. In this warm, comprehensive training with Donna Oland, you will learn the foundational principles and practices of Reiki while gaining the confidence to begin using it in your everyday life.

Reiki is a gentle practice that may support relaxation, stress reduction, emotional balance, personal wellness, and a deeper connection with your own natural healing abilities. Level 1 focuses especially on self-care, helping you develop a practice you can use for yourself while also learning how to share Reiki with family, friends, and pets.

What You Will Learn

During this training, you will explore:

• The history and foundations of Reiki
• The Five Reiki Principles
• Energy awareness and chakra basics
• Traditional Reiki hand positions
• How to give yourself a complete Reiki treatment
• How to share Reiki with family, friends, and pets
• Ethical and responsible Reiki practice
• Ways to incorporate Reiki into daily self-care

Participants will receive four Reiki Level 1 attunements and have opportunities to practice in a welcoming, supportive environment.

By the end of the training, you will have a strong foundational understanding of Reiki and the confidence to begin using it for relaxation, self-care, and supporting greater balance and well-being.

Your Reiki Journey Can Continue

Reiki Level 1 is the first step in a three-level path. Students may later continue into Reiki Level 2 and advanced Reiki training.

After completing the appropriate levels, additional opportunities may include:

• Crystal Reiki
• Animal Reiki
• Reiki Shares
• Continuing practice and advanced Reiki experiences

There will be a break for lunch during the training. Participants are welcome to bring a lunch or make their own arrangements during the break.

Training investment: $189
Required book: $21

The book is used for both Reiki Level 1 and Reiki Level 2, so it does not need to be purchased again when you continue your training.

No previous Reiki or energy-healing experience is required. Come with an open mind, a willingness to learn, and a desire to discover what Reiki may bring into your life.

Space is limited. RESERVE YOUR SPOT NOW to begin your Reiki journey.

CLICK HERE TO REGISTER link coming soon