• Coloring with Intent for Self-Healing

    The Spirit University 373 Braden Ave, Sarasota

    Focus Your Energy • Activate Symbolism • Create Inner Balance What if something as simple as coloring could help you focus your energy, calm your mind, and gently shift your inner world? In this unique and soulful workshop, coloring becomes more than creativity — it becomes intentional energy work. Through breath, visualization, and focused intention, you’ll learn how to direct your personal energy into sacred symbols and color, transforming a quiet artistic practice into a powerful tool for clarity, balance, and self-healing. Together we’ll explore how symbolism speaks directly to the subconscious and how color can amplify intention, restore harmony, and support emotional and spiritual well-being. This experience blends mindfulness, subtle energy awareness, and sacred tradition in a way that feels grounded, gentle, and accessible to everyone. During our time together, you’ll explore: • Breath, visualization, and intentional focus techniques• The importance of symbolism in spiritual and energetic work• Creating a “universal condenser” to gather and direct energy• Color Magick vs. chakra color energy• Color correspondences and how to choose colors intuitively• Becoming an “expert student” of your own inner guidance• Working with the sacred Tree of Life symbol• Goddess connection examples and archetypal energy You may also receive intuitive […]

    $25
  • Haiku & Higher Vibration: A Creative Awakening Experience

    The Spirit University 373 Braden Ave, Sarasota

    What if just a few simple words… could shift your entire energy? Step into a gentle, inspiring space where creativity becomes more than expression — it becomes transformation. In this uplifting experience, you’ll explore the beauty of haiku… a poetic form that captures a feeling, a moment, or a memory in just three lines. Guided by Karen Pauline, you’ll be immersed in evocative imagery, soothing sounds, and playful, easy-to-follow exercises designed to awaken your creativity and elevate your vibrational field. Whether your words flow effortlessly or feel a little uncertain, it doesn’t matter — the act of creating itself brings balance to the body, clarity to the mind, and nourishment to the soul. This is not about perfection… it’s about expression, connection, and discovery. You may find yourself surprised by what emerges — a memory you hadn’t thought of in years, a feeling you didn’t realize was waiting, or simply the joy of creating something beautifully your own. Come as you are. No experience needed.Just a willingness to explore… and to let something within you rise. ✨ All are welcome✨ Light, fun, and deeply nourishing✨ A creative reset for your mind, body, and spirit IN PERSON: No reservation needed — simply […]

    $25
  • Haiku & Higher Vibration: A Creative Awakening Experience

    The Spirit University 373 Braden Ave, Sarasota

    What if just a few simple words… could shift your entire energy? Step into a gentle, inspiring space where creativity becomes more than expression — it becomes transformation. In this uplifting experience, you’ll explore the beauty of haiku… a poetic form that captures a feeling, a moment, or a memory in just three lines. Guided by Karen Pauline, you’ll be immersed in evocative imagery, soothing sounds, and playful, easy-to-follow exercises designed to awaken your creativity and elevate your vibrational field. Whether your words flow effortlessly or feel a little uncertain, it doesn’t matter — the act of creating itself brings balance to the body, clarity to the mind, and nourishment to the soul. This is not about perfection… it’s about expression, connection, and discovery. You may find yourself surprised by what emerges — a memory you hadn’t thought of in years, a feeling you didn’t realize was waiting, or simply the joy of creating something beautifully your own. Come as you are. No experience needed.Just a willingness to explore… and to let something within you rise. ✨ All are welcome✨ Light, fun, and deeply nourishing✨ A creative reset for your mind, body, and spirit IN PERSON: No reservation needed — simply […]

    $25