Meditation is a skill and practice that can enhance and sharpen the mind while soothing the body. We all want to feel calm, cool, and collected and this age-old practice by shamans and layman alike can offer many benefits. Scientific studies have shown that meditation: Reduces Stress Controls Anxiety Promotes Emotional Health Enhances Self-Awareness Lengthens Attention Span Can Generate Kindness May Help Fight Addictions May Reduce Aging Memory Loss Enhances Cognitive & Problem-Solving Skills These are just a sample of the physical, emotional, and mental gains of meditation. In this workshop you will not only learn how to meditate, but receive an extensive overview of its history, why you should incorporate it into your overall health and well-being practices plus practical instructions on how to quiet the mind and just “be”. Learn how to meditate and get started on this valuable and soul-affirming path. With Kathy Sun. RSVP>

In this class, we will explore the aim of reincarnation and its purpose: Why do Spirits choose to come back to live on Earth? What are the roles of heredity and reason? What is the Law of Karma? We will also explore why we don’t remember our past lives, and how, despite this, our souls sometimes remember those we have encountered in previous lives. With Mary Linn Clarke. RSVP>

Come and enjoy this enlightening experience, where you become one with a vibration of bliss! You may leave feeling rejuvenated, stress-free, and with tools to engage laughter everywhere you go. Experience for yourself or bring a friend for an afternoon of joy and laughter. With Josie Melcher, Certified International Laugh Teacher. Laughter: Decreases the negative effects of stress | Helps breakthrough subconscious inhibitions | Boosts the immune system | Inspires creativity |Relaxes and massages internal organs | Increases oxygen to the organs | Raises your vibrational frequency | Enhances communication and self esteem

Abundance and prosperity are things we can actively create. In this workshop you will learn valuable tools to break out of a “I don’t have enough __” mindset to attract what you need to feel safe, secure, and to get what you want! Learn what is holding you back, how to gain perspective and vision of creating the life you desire, and how our attachment to money and things keeps us from achieving true prosperity. You will learn how to make your visions become reality and how to recognize opportunities that will lead you to your goals, practical lessons on creating a vision board and other techniques to enhance and clarify what you truly want and need. Stop holding yourself back and take the step to true abundance & security. With Kathy Sun. RSVP>

Come and enjoy this enlightening experience, where you become one with a vibration of bliss! You may leave feeling rejuvenated, stress-free, and with tools to engage laughter everywhere you go. Experience for yourself or bring a friend for an afternoon of joy and laughter. With Josie Melcher, Certified International Laugh Teacher. Laughter: Decreases the negative effects of stress | Helps breakthrough subconscious inhibitions | Boosts the immune system | Inspires creativity |Relaxes and massages internal organs | Increases oxygen to the organs | Raises your vibrational frequency | Enhances communication and self esteem Reservation required: Please RSVP>