A simple and powerful guided meditation called Isha Kriya, designed by Sadhguru who is a world renowned yogi. It has the potential to transform the life of anyone who gives it a few minutes each day. Daily practice of Isha Kriya which lasts 12-18 minutes will help you to reorganize your energies and provide: * Enhanced clarity * Improved health * Heightened focus and energy * Greater prosperity * State of peacefulness and joy In this meditation workshop, you will learn the methods to utilize Isha Kriya wherever you go. This life-changing practice might be exactly the relaxation and concentration tool you are seeking. Every 1st Tuesday.

Would you like to increase your energy and have your body in alignment? Do you have those days where you feel stressed out, tired or downright blah? Are you suffering from chronic or any other physical pain? Is something holding you back from reaching your goals? Find out how we create blockages in our body that make us feel of balance and can create illness. The good news is, there may be something we can do to change that! With Heidi Korsch.