Max Meditation

The Spirit University 373 Braden Ave, Sarasota

A simple and effective way to meditate. Informal sessions guide you through the system to ensure a relaxing and mindful experience. For the beginner, the techniques are so effective that it will amaze you with how easy it is to meditate. For the more experienced practitioner, this system can enhance your existing practice! This system was developed by Modern Mystery School Founder Gudni Gudnason, after traveling the world for the last 35 years exploring the phenomena of the mind. A complementary blend of ancient methods learned from prominent teachers in India and Tibet, this system is designed to truly teach you how to get the most out of your meditation practice. Join us for a fusion of ancient techniques of yoga, mind acrobatics, mixed with modern techniques of psychology and NLP to make this the most effective system to reduce stress, pain, enhance your energy, vitality, well being and so much more. With Charlie Logan.

$10

Shamanic Journey

The Spirit University 373 Braden Ave, Sarasota

With the aid of drumming and rattling, learn how to enter altered states of consciousness and "journey" to different worlds. Shamanic journeying is the inner art of traveling to the invisible worlds beyond ordinary reality to retrieve information for change in every area of our lives from spirituality and health to work and relationships. Come to any or all. With Divya Melissa Schnirring. RSVP Feb> 2/21 Being Fully Empowered Shaman in Today's World 2/28 Journey to Lower World to Meet Your Power Animal 3/7 Mastering the Middle, or Everyday, World 3/14 Transcending to the Upper, or Heavenly, World

$25

Energy Healing Share Circle

The Spirit University 373 Braden Ave, Sarasota

This is a weekly share group where healers can explore new methods of energy healing!  Share your own energetic practices, or learn about what others are doing with energy healing.  If you aren’t a healer, this is a perfect introduction to energetic healing and the variety of modalities available.  Lynn will demonstrate her own healing methods via breathing techniques and invocations of sacred sound to experience revitalization of spiritual and personal empowerment.  You may receive a healing or learn a new technique that will serve you as a healer.  With Lynn Cat Neal.

$10

Full Moon Drum Circle

The Spirit University 373 Braden Ave, Sarasota

Become one with the rhythm of the drums!  At this social and spiritual event, we are celebrating life, unity, and the positive energies of the full moon.  Come and learn the basics of improvisational drumming!  Feel free to bring your own drum or other percussion instrument so you can get with the vibration in whatever way feels best for you.  If you don’t have your own instrument, an assortment of percussion instruments are available. With Lynn Cat Neal. RSVP>

$10

Shamanic Journey on 2/28

The Spirit University 373 Braden Ave, Sarasota

This class is on Thurs, 2/28 With the aid of drumming and rattling, learn how to enter altered states of consciousness and "journey" to different worlds. Shamanic journeying is the inner art of traveling to the invisible worlds beyond ordinary reality to retrieve information for change in every area of our lives from spirituality and health to work and relationships. Come to any or all. With Divya Melissa Schnirring. RSVP Feb> 2/21 Being Fully Empowered Shaman in Today's World 2/28 Journey to Lower World to Meet Your Power Animal 3/7 Mastering the Middle, or Everyday, World 3/15 Transcending to the Upper, or Heavenly, World

$25