Become one with the rhythm of the drums!  At this social and spiritual event, we are celebrating life, unity, and the positive energies of the full moon.  Come and learn the basics of improvisational drumming!  Feel free to bring your own drum or other percussion instrument so you can get with the vibration in whatever way feels best for you.  Each phase of the moon brings change and renewal.  Invite harmony and positive changes into your life at this casual, fun festivity.  This is a wonderful opportunity to get to know our students and teachers. This full moon is what is known as the Flower Moon.  The Flower Moon was named for the abundance of flowers in May, and is known to signify the feminine divine.  This is a time of prosperity and renewal.

There is one type of energy that we’re all familiar with.  It’s a powerful force, and if used properly it can course through our bodies making us incredibly powerful, even granting super-human strength!  If an energy can be that potent going the right way…imagine what it can do if it goes the wrong way.  This same energy could be considered the defining characteristic of humans and the glue that holds us all together.  And in the same way, it is also the energy that can start wars, launch a thousand ships, unite countries, or tear them apart. What is it that could do so much?  And that can be so dangerous in the body if it goes awry?  Louise Hay believed that all diseases had a root cause of a stuck emotion.  What if you could release that old grudge, that harbored frustration, or that secret insecurity quickly and easily?  There are many different types of emotions, and they can cause problems in many different places in the body.  They have been considered the cause of everything from knee pain to cancer. The good news is – you CAN release these, even if you never thought you could. Dr. Cynthia Clark, […]

A simple and powerful guided meditation called Isha Kriya, designed by Sadhguru who is a world renowned yogi. It has the potential to transform the life of anyone who gives it a few minutes each day. Daily practice of Ishakriya which lasts 12-18 minutes will help you to reorganize your energies and provide: Enhanced clarity Improved health Heightened focus and energy Greater prosperity State of peacefulness and joy