Break Free & Begin Again
The Spirit University 373 Braden Ave, SarasotaReleasing Limiting Beliefs & Creating Positive Change Do you ever feel ready to move forward, yet find yourself held back by the same doubts, fears, or patterns? Join Karen D’Antonio for an uplifting and supportive workshop designed to help you recognize the limiting beliefs that may be quietly shaping your choices, confidence, relationships, and sense of what is possible. Limiting beliefs often begin as thoughts or experiences we accepted long ago. Over time, they can become familiar inner messages such as “I’m not ready,” “I’m not good enough,” “It’s too late,” or “Things will never change.” Even when these beliefs are no longer true or helpful, they can continue influencing the way we see ourselves and our future. Through gentle reflection, meaningful discussion, and practical exercises, you will explore how to: Recognize beliefs and patterns that may be keeping you stuck Understand where limiting thoughts may have begun Question beliefs that no longer reflect who you are Replace self-doubt with more supportive and empowering perspectives Take simple, realistic steps toward positive change You do not need to have everything figured out, and you will never be pressured to share more than feels comfortable. Simply come with an open mind and […]
