Isha Kriya Meditation
The Spirit University 373 Braden Ave, SarasotaA simple and powerful guided meditation called Isha Kriya, designed by Sadhguru who is a world renowned yogi. It has the potential to transform the life of anyone who gives it a few minutes each day. Daily practice of Isha Kriya which lasts 12-18 minutes will help you to reorganize your energies and provide: * Enhanced clarity * Improved health * Heightened focus and energy * Greater prosperity * State of peacefulness and joy In this meditation workshop, you will learn the methods to utilize Isha Kriya wherever you go. This life-changing practice might be exactly the relaxation and concentration tool you are seeking. Every 1st Tuesday. RSVP>