We are all moving through Spring with thoughts of summer fun and activities. Are you ready? Join Dee Duquette for one hour of Qigong. An ancient Chinese art form, incorporating gentle movement, breath, and guided visualization. Wear comfortable clothing and find a space that allows you to stretch your arms out in four directions. No mat is necessary, but if you prefer, you can be seated in a chair. What you’ll experience is unlike any Western exercise. While moving “energy” (qi / chee) throughout your body, all systems will benefit greatly. For example, blood pressure will drop as blood vessels dilate allowing blood to flow more freely. A sense of peace, calm and clarity will be apparent and a relaxed yet active effect will be felt in the muscuoskeletal system. You won’t want to miss this opportunity to increase your energy, and uplift your mood as the “happy” hormones flood your brain, heart and body! With Denise Duquette. Register Here>

You want more. More of something. But you're not sure what that something is. It's like there's a constant itch in your life. The feeling that something is missing. The feeling that there must be something more IN life and something more TO life. Something more to be gotten out of life. Delve deep into the connection between the body and the soul, and learn its supernatural secrets. Massive cell replacement (mitosis) implies that there may be a "guiding energy" behind it. How do we access this guiding energy, or even know if it's real? There is more to being alive besides our physical existence. There is a spark behind our thoughts, emotions, and aspirations. Could these really be confined to only our living cells? Do the bones, muscles, blood, and breath of our body originate our sense of passion, fear, anger, sadness, or even love? Is there an emptiness within our physical body, or might there exist an independent self-nature -- something we call a "soul"? And can we transcend inevitability and make changes within our soul for the better? Discover if there is something exceptional to life, and of a higher quality. Author Lee Sumpter brings to light […]

There is a lot of talk these days about the “new normal.” Depending on where you live, the various social distancing strategies, face masks, hand sanitizers, canceled plans, and constant changes have us all grappling with a new way of life. It is safe to say we are in uncharted territory. Despite all the challenges we are facing, there is an opportunity to refocus and shift our lives. While we pine away for the old norm, there are still many things we can do to make the best of our new reality. Diane Lang will show you how to cope with the changes and turn a bad situation into an opportunity for growth. Remember, even the little things we do have a great impact on the world as a whole. Register Here>

When a spirit leaves the body and goes into the astral world or astral plane, the silver cord breaks and we find ourselves in a temporary stage of consciousness in our spirit. In Tibetan Buddhism the Bardo is a state of existence between death and rebirth, varying in length according to a person’s conduct in life and manner of, or age at, death. In some schools bardo is an intermediate or transitional state between death and rebirth. It is the central theme of the Bardo Thodol (literally Liberation Through Hearing During the Intermediate State) from the Tibetan Book of the Dead. With Mary Linn Clarke. $20. ONLINE Register Here>