Let's gather together to raise our vibrational energy, plant the seeds and set the tone for a stress-free week. Together we will learn about the ancient practice of yoga philosophies, simple living techniques, positive thinking, proper breathing (pranayama) and the art of moving mediation(asanas). We will educate ourselves, discover the physical and mental benefits received from a weekly yoga practice. Attendees will experience and develop techniques to calm the active mind, stimulate circulation, create a positive flow of energy throughout the body and mind. Our intention for attending a yoga lesson is to learn about the many benefits of meditation, the power within proper breathing techniques, release stress and toxins, strengthen our immune system and develop a healthy relationship with our body and mind. We emphasize and encourage All levels to join us as we explore and create a safe space to practice yoga, relieving and reducing tension, fatigue, build strength, confidence, learn to move to the rhythm of our breath and reintroduce harmony to our lives. Please allow us to assist as you cultivate and connect with the peace of the present moment. Namaste. $15. With Jennifer Ciongoli. Register Here>    You may want to have the following supplies: Yoga mat, towel or exercise mat, Optional […]

Near-Death Experiencers' Monthly Meet-Up Near-death experiences, or NDEs, are reported by about 17% of those who nearly die. NDEs have been reported by children, adults, scientists, physicians, priests, ministers, among the religious and atheists, and from countries throughout the world! While no two NDEs are the same, there are characteristic features that are commonly observed in NDEs. These characteristics include a perception of seeing and hearing apart from the physical body, passing into or through a tunnel, encountering a mystical light, intense and generally positive emotions, a review of part or all of their prior life experiences, encountering deceased loved ones, and a choice to return to their earthly life. Many who experience an NDE are afraid to speak about it to others, for fear of not being believed or taken seriously. If you or someone you know has experienced an NDE, The Spirit University’s NDE Meet-Up group provides a safe and caring environment. Share your story with other experiencers, and ask questions in a judgment-free environment. All are welcome. Hosted by Dr. Diane Corcoran, retired Army Colonel and founder of IANDS, the International Association for Near Death Studies. $10. <RSVP>