For all of recorded history magicians and wizards have sought the secret of alchemy to turn base metal into gold. However, true “gold” is to be found in the experience of patience and kindness; goodness and mercy; acceptance and forbearance; wisdom and clarity; gentleness and beauty; selflessness and nobility; benevolence and generosity. For years we have been told, “You create your own reality!” and, “Change your thinking, change your life!” And yet, years later, many of us are still experiencing a reality that is less than we desire. For a long time we have thought that if we could just “get the guy, get the girl, get the car, get the job, get the house, get the spouse, get the kids, get the better job, get the better house, get the promotion, get the grandkids, get the office in the corner…” on and on it goes. And still we feel empty. In this class we will discover 5 alchemical talismans that, if used in the right way and in the right order, will change the “base metal” of a painful, unsatisfactory reality into the “gold” of a joyful reality; the “base metal” of struggle and suffering into the “gold” of […]

Whether you are seeking an exercise regimen, a path to better health, or simply a way to relax and find your ”center,” T’ai Chi fits that need. T’ai Chi are forms of kung fu, but are quite different than the martial arts application. While kung fu may appear swift and combative the T’ai Chi forms seem dreamlike and flowing. Conventional forms of T’ai Chi consist of eighty or more movements and take a considerable amount of time to learn and perform. While the 24 basic movements from the Yang style are just as legitimate as the advanced forms, they take less time and are suitable for the beginner and advanced practitioner. This hour class will include warm-up stretches, tapping, and address the first five movements (whole body techniques). Wear comfortable clothing and no sandals. Clear your mind, de-stress and breathe. With Denise Duquette. Register Here>

Addressing the special needs of an empath, defining the different types of empaths, reviewing the higher senses. First half of workshop is lecture and second half will be experiential. There will be interactive time to teach and demonstrate empath survival tools, which is inclusive of creating healthy energetic boundaries. Here we will learn: To decipher what are ones issues and which ones aren't as they all feel the same. What "emotional PH" is. What ones "OS" or operating system is. To put language to an empath's depth of feelings. The value on earth of an Empath. A core plan to address ones needs. Individual mission statement and integrating it into ones energy field. The chakra system and anatomy of the energy field. The emotional heart and where emotion is stored. Emotional filters vs walls and blocks and how to utilize them. The student will: Be able to identify what type of Empath they are. Be able to identify their special self care needs. Explore their abilities. Learn to embrace their gifts and understand their mission as an empath. Learn survival tools and implement them. Have a new support system of other empaths that they will be able to communicate with. […]