A lucid dream is a dream during which one is aware that they are dreaming. During a lucid dream, one may gain some amount of control over the dream characters, narrative, and environment.  Astral Travel (or astral projection) is a willful out-of-body experience (OBE) of a soul or consciousness called an “astral body” that is separate from the physical body and capable of travelling outside it throughout the universe. These abilities are known and used by the Dali Lama. Mystics use these disciplines to:

Soul travel and know future events
Mediumship through lucid dreaming
Using your dreams for problem solving

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