Unlock the power to memory retention, concentration, a higher vibration, and creative meditation

Doodling often refers to the unconscious or unfocused drawings made while otherwise preoccupied. But that is not always the case. Doodling may become a purposeful action instead of mindlessness. Doodlers in art therapy often find self-soothing in their mark-making, returning again and again to enjoyable and pleasing patterns.

There is research that indicates that doodling is helpful in memory retention. It may help us concentrate because it prevents our minds from wandering. Doodling is not just a way to “think differently;” it’s a way to “explore differently,” too. Using the focus of your creative side, delve into the use of designs and patterns to open your mind to a higher vibration and meditation. With Barbara Harrison.