• Haiku & Higher Vibration: A Creative Awakening Experience

    The Spirit University 373 Braden Ave, Sarasota

    What if just a few simple words… could shift your entire energy? Step into a gentle, inspiring space where creativity becomes more than expression — it becomes transformation. In this uplifting experience, you’ll explore the beauty of haiku… a poetic form that captures a feeling, a moment, or a memory in just three lines. Guided by Karen Pauline, you’ll be immersed in evocative imagery, soothing sounds, and playful, easy-to-follow exercises designed to awaken your creativity and elevate your vibrational field. Whether your words flow effortlessly or feel a little uncertain, it doesn’t matter — the act of creating itself brings balance to the body, clarity to the mind, and nourishment to the soul. This is not about perfection… it’s about expression, connection, and discovery. You may find yourself surprised by what emerges — a memory you hadn’t thought of in years, a feeling you didn’t realize was waiting, or simply the joy of creating something beautifully your own. Come as you are. No experience needed.Just a willingness to explore… and to let something within you rise. ✨ All are welcome✨ Light, fun, and deeply nourishing✨ A creative reset for your mind, body, and spirit IN PERSON: No reservation needed — simply […]

    $25
  • Haiku & Higher Vibration: A Creative Awakening Experience

    The Spirit University 373 Braden Ave, Sarasota

    What if just a few simple words… could shift your entire energy? Step into a gentle, inspiring space where creativity becomes more than expression — it becomes transformation. In this uplifting experience, you’ll explore the beauty of haiku… a poetic form that captures a feeling, a moment, or a memory in just three lines. Guided by Karen Pauline, you’ll be immersed in evocative imagery, soothing sounds, and playful, easy-to-follow exercises designed to awaken your creativity and elevate your vibrational field. Whether your words flow effortlessly or feel a little uncertain, it doesn’t matter — the act of creating itself brings balance to the body, clarity to the mind, and nourishment to the soul. This is not about perfection… it’s about expression, connection, and discovery. You may find yourself surprised by what emerges — a memory you hadn’t thought of in years, a feeling you didn’t realize was waiting, or simply the joy of creating something beautifully your own. Come as you are. No experience needed.Just a willingness to explore… and to let something within you rise. ✨ All are welcome✨ Light, fun, and deeply nourishing✨ A creative reset for your mind, body, and spirit IN PERSON: No reservation needed — simply […]

    $25
  • 🎨 Radiant Soul: Intuitive Art & Meditation

    The Spirit University 373 Braden Ave, Sarasota

    A Creative Journey to Calm, Clarity & Self-Discovery When was the last time you gave yourself permission to simply slow down, breathe deeply, and create -- without expectations or judgment? Join Lisa McNeeley for a peaceful and inspiring experience that blends guided meditation with intuitive art, inviting you to reconnect with yourself through creativity, mindfulness, and reflection. This isn't about artistic talent or creating a perfect piece of artwork. Instead, it's an opportunity to quiet the busy mind, calm the nervous system, and allow your intuition to express itself naturally through color, shape, and imagination. Often, our deepest insights arise when we stop trying to think our way to the answers and simply allow ourselves to create. The experience begins with a gentle guided meditation designed to help you relax, become present, and reconnect with your inner wisdom. From there, you'll be invited into an intuitive art process where there is no right or wrong way to create—only an opportunity to explore, express, and discover. Throughout this heart-centered workshop, you'll: 🎨 Create an intuitive work of art that reflects your own inner journey. 💜 Experience a calming guided meditation that encourages relaxation and emotional balance. 🌿 Reduce stress while supporting […]

    $29